You know what I'm talking about.  Everything is going pretty well.  I mean, you've overslept, but apart from that things are fine.  You were going to cut your workout short but just when you're about to finish you decide that, no, you'll do the whole thing.  You have your shower and get into clean clothes, on the spur of the moment you decide to weigh yourself for the first time in weeks and you've lost over 5 kg (over 10lbs) even though your waist line is the same as it was a couple of weeks ago and you actually look thinner.  Then you have a great breakfast and a coffee and get to work.

Okay, so you're a little bit behind schedule now but you're doing well.  You've got almost everything done and then there's some type of glitch and you can't upload what you've just been working on.  That's when you know it's just another one of those days.

The question now becomes, what do you do about it?  The one thing I have found out in my whole life (now a little over forty years) is that stewing on it doesn't help.  Venting your spleen doesn't help.  Honestly the only thing that does help (and I'll be the first to admit that I need to put some more work into it) is to recognize it for what it is, accept it for what it is, and let it go.  Preferrably without questioning the hygiene and fidelity habits of the day's parents in the process.

Besides, is getting upset about it going to help you honor yourself or improve any of the relationships in your life?  Somehow I don't think it will.
9/9/2012 17:41:04

I love this blog layout, where can I download it?

9/9/2012 18:17:47

Sorry but to the best of my knowledge you can't download it. It's one of the themes that are owned by the host, Weebly, which means that about the only way you'll be able to use it is by creating an account and have them host it. Otherwise, the only thing I can suggest is to either look around for a WP theme that'll let you do something similar or hire someone to design it for you. I hope that helps. Have a great day and take care.


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    G'day everyone.  I'm an Aussie Life Coach, Clinical Hypnotist (  and author with a passion for making every relationship in our lives the best it can be.   I work at local, state, national and international levels.  I am also a Callahan Techniques Thought Field Therapy practitioner trained by Eugene Piccinotti TFT - dx, and I studied Neuro Linguistic Programming Master Practitioner Level (MNLP) under Steve G Jones at the American University of Neuro-Linguistic Programming
    (  In other words, as a coach, I'll use whatever I have to use to help you to make the changes you want to make.